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Roasted Baked Beans

Made from cannellini beans, bacon, and a medley of flavorful ingredients, and slow cooked for 12 hours, these beans are tender, smoky, and infused with rich flavors. They’re perfect for breakfast or brunch, pairing wonderfully with eggs and your choice of bread.

 

 

Prep Time: 12 hours (includes soaking time)

Cook Time: 12 hours

Servings: 6-8

 

 

Ingredients:

  • 1 pound cannellini beans
  • 6 slices bacon
  • 1/4 cup tomato paste
  • 1 onion, sliced
  • 1/4 cup molasses
  • 3/4 cup brown sugar
  • 2 tablespoons mustard powder
  • 2 star anise pods
  • Salt and pepper, to taste
  • 1/2 teaspoon smoked paprika

 

 

Instructions:

  1. Soak the Beans: Start by soaking the cannellini beans overnight. Drain and rinse them thoroughly.
  2. Pressure Cook the Beans: Place the soaked beans in a pressure cooker and cover them with water. Cook until you hear the first whistle from the pressure cooker. Once done, remove from heat and allow them to cool for at least 2 hours.
  3. Preheat the Oven: Preheat your oven to 225 degrees Fahrenheit (110 degrees Celsius).
  4. Prepare the Bacon: In a large baking pan, combine the bacon, tomato paste, sliced onion, salt, pepper, brown sugar, paprika, mustard powder, and star anise pods. Stir everything together to create a flavorful mixture.
  5. Add the Beans: Add the soaked and cooled beans to the pan with their water. Ensure that the beans are fully submerged in the liquid. If needed, add more water to cover them completely.
  6. Cover and Bake: Cover the baking pan with aluminum foil to seal in the flavors. Place it in the preheated oven and roast for 12 hours. The slow-roasting process is key to achieving the rich, smoky taste.
  7. Serve: After 12 hours, remove the pan from the oven. The beans should be tender and infused with delicious flavors. Serve your Roasted Baked Beans with eggs and your choice of bread for a satisfying meal.


Nutrition Facts (Per Serving):

  • Calories: 220 kcal
  • Fat: 2.6g
  • Saturated Fat: 0.7g
  • Cholesterol: 7mg
  • Sodium: 499mg
  • Carbohydrates: 42.7g
  • Fiber: 9.3g
  • Sugars: 24.8g
  • Protein: 8.3g

 

It’s worth noting that these nutrition figures are general approximations and can differ based on the brands of ingredients and serving sizes you choose.

Cooking Tips:

  • Soaking the beans overnight and cooking them in a pressure cooker not only reduces cooking time but also ensures they’re perfectly tender. Plan accordingly to allow for soaking and cooling time.
  • Roasting the beans at a low temperature (225°F) for an extended period (12 hours) is the secret to their incredible depth of flavor. Be patient; it’s well worth the wait.
  • Enjoy these Roasted Baked Beans with your favorite style of eggs and a side of warm, crusty bread. The combination makes for a satisfying breakfast or brunch.
  • Experiment with the addition of spices or herbs like thyme, rosemary, or smoked paprika to tailor the flavor to your liking.

 

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