Simplify your dinner routine with this one-pan balsamic glazed salmon accompanied by Roasted Brussels Sprouts. This recipe not only promises a delicious and wholesome meal but also minimizes the cleanup effort. The balsamic glaze adds a tangy and sweet flavor, making it a delightful option for a hassle-free and flavorful dinner.
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 4
Ingredients:
- 1 pound Brussels sprouts, halved
- 1 medium-sized red onion, thinly sliced
- 3 tablespoons olive oil
- 1/4 cup maple syrup
- 2 tablespoons mustard
- 4 salmon fillets
- Lemon wedges for serving
- Salt and pepper (to taste)
Instructions:
- Preheat the oven to 450 degrees Fahrenheit.
- On a baking sheet, combine Brussels sprouts, sliced red onion, olive oil, salt, and pepper. Toss the ingredients to coat evenly.
- Roast in the oven for about 20 minutes or until the Brussels sprouts are soft and tender.
- In a bowl, mix maple syrup, mustard, salt, and pepper.
- Remove the roasted vegetables from the oven and let them rest.
- On another baking sheet, place the salmon fillets.
- Brush the salmon with the maple syrup mixture and roast for approximately 10 minutes or until slightly browned.
- Arrange the roasted vegetables on a platter and top with the maple-glazed salmon fillets.
- Serve with lemon wedges on the side.
Nutrition Facts (Per Serving):
- Calories: 350
- Protein: 25g
- Fat: 18g
- Carbohydrates: 20g
- Fiber: 5g
- Sugar: 8g
- Sodium: 400mg
Nutritional information is presented as estimations and can differ depending on the brands of ingredients used and serving sizes.
Cooking Tips:
- For a caramelized finish, broil the salmon for an additional 2 minutes. Experiment with different mustard varieties to customize the glaze according to your taste preferences.
- Adjust the maple syrup and mustard quantities according to your preferred level of sweetness and tanginess.
- Ensure the salmon reaches an internal temperature of 145 degrees Fahrenheit for safe consumption.