Elevate your dining experience with our Pan-Seared Scallops accompanied by a vibrant Brussels sprouts medley and a zesty Lemon-Chive Crème Fraîche. This dish combines the richness of perfectly cooked scallops with the crispiness of pancetta and the freshness of Brussels sprouts, creating a delightful symphony of flavors.
Cook Time: 25 minutes
Servings: 2
Ingredients:
- 1/4 cup crème fraîche
- 1/4 teaspoon finely grated lemon zest
- 1 teaspoon fresh lemon juice
- 1 tablespoon snipped chives
- 3 tablespoons extra-virgin olive oil
- Salt and freshly ground pepper
- 6 jumbo scallops (about 3/4 pound)
- 6 thin slices pancetta (about 2 ounces)
- 1/2 pound Brussels sprouts, thinly sliced
- 1 shallot, thinly sliced
- 1 tablespoon unsalted butter
- 1 garlic clove, minced
Instructions:
- Combine crème fraîche, lemon zest, lemon juice, chives, and 1 tablespoon of olive oil in a small bowl, whisking until well-blended. Season the mixture with a pinch of salt and pepper.
- In a skillet, heat the remaining 2 tablespoons of olive oil until it shimmers. Season the scallops with a touch of salt and pepper, then sear them in the skillet over moderate heat until they achieve a golden hue and are perfectly cooked through approximately 5 minutes. Once done, transfer the scallops to a plate and loosely cover them with foil.
- In a separate skillet, cook the pancetta over high heat until it turns brown and attains a crispy texture, which usually takes about 4 minutes. Introduce the Brussels sprouts and shallots to the skillet, stirring the ingredients until the sprouts soften while retaining their vibrant green color, typically around 2 minutes. Remove the skillet from heat, add the butter and garlic, and season with salt and pepper.
- To serve, arrange the Brussels sprouts mixture on a plate, top it with the seared scallops, and garnish with a dollop of the lemon-chive crème fraîche. This delectable dish is now ready to be enjoyed.
Nutrition Facts (Per Serving):
- Calories: 420
- Protein: 18g
- Fat: 35g
- Carbohydrates: 12g
- Fiber: 4g
- Sugar: 2g
- Sodium: 620mg
These values are approximations and may vary based on the specific brands of ingredients used and portion sizes.
Cooking Tips:
- Ensure the scallops are thoroughly dried before cooking to achieve a golden sear.
- Adjust the seasoning of the Lemon-Chive Crème Fraîche according to your taste preferences.
- Serve with a side of crusty bread or a light salad for a complete and satisfying meal.